When Should You Include Quantifiable Metrics On Your Resume?

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Hiring managers often scan resumes quickly. Quantifiable achievements are one way to stand out among other candidates. But are metrics always necessary? And if your work didn't involve obvious KPIs, what should you do?

What Are Resume Metrics?

Resume metrics are quantifiable data points that show the results of your work. They can include:

Numbers like these help potential employers quickly understand the scope of your responsibilities and the value you delivered.

Do You Need Metrics on Your Resume?

In general, the short answer is that metrics are great, but only if they're honest, specific, and the results are directly caused by you.

Only include metrics if you:

Be ready to explain how you measured any metrics you provide in interviews. Having metrics is more likely if your role already had measurable goals, e.g., sales volume or support roles with ticket measurements.

What To Do If You Don't Have Resume Metrics

If your role did not have measurable goals, you might still be able to include some metrics that showcase the impact you had during your previous jobs.

What you can ask yourself to remember the impact you had:

If you're not sure where to start, an AI tool like ChatGPT can help you reflect and formulate resume metrics personalized to your role. You can try the following prompt:

I'm working on my resume and want to identify measurable results or quantifiable impacts from my past role.
Based on the description below, ask me 4 specific questions that could help me uncover relevant metrics or numbers:

[Your job description or existing resume]

Want more prompts that could help you write your resume?
Check out this guide: 10 AI Prompts to Instantly Improve Your Resume.

Conclusion

Including metrics can make your resume more impressive and help you stand out, but only when the numbers are accurate and clearly tied to your actions. If you don't have metrics, that's fine and better than making something up. A resume built on truthful, well-phrased accomplishments is always stronger than one that sounds made up.

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Frequently Asked Questions

Is it okay to leave metrics out entirely?

Absolutely. If your work wasn’t tied to measurable outcomes or you simply don’t have the data, it’s better to focus on clarity and impact through strong wording. Never make up numbers.

Do I need to include metrics on every bullet point?

No. While metrics are valuable, not every bullet needs one. Use them where they add clarity or impact, especially for results-driven tasks.

What if I can’t remember the exact numbers?

Use honest estimates and phrases like “approximately,” “more than,” or “X+ per week.” Just make sure they’re realistic and defensible in an interview.